top of page
Super Health Food


Can You Use Vitamin C in the Morning?

In pursuing glowing and healthy skin, many skincare enthusiasts sometimes navigate a maze of contradicting advice regarding different products. One typical question is: Can you use vitamin C in the morning?

Embark with Perseverance Vitamins into wellness and beauty to discover the advantages of including vitamin C into your daily regimen.

Is Vitamin C Good for Morning Routine?

Our dermatologists frequently advocate vitamin C as part of a morning regimen. Unlike retinoids, it is unaffected by ultraviolet (UV) radiation and can even help prevent UV damage throughout the daytime.

Buy Vitamin Energy here.

An Insight into Vitamin C

Vitamin C is scientifically known as ascorbic acid. It is a potent antioxidant that provides several skin advantages. Its principal function is neutralizing free radicals, unstable chemicals that can harm skin cells and cause aging.

While vitamin C is generally linked with citrus foods, it also plays a vital function in skincare when administered topically. So, can you use vitamin C in the morning?

Can You Use Vitamin C in the Morning?

Yes, you can use vitamin C products and supplements in the morning to gain the following benefits:

Fight Environmental Stressors

Applying vitamin C in the morning is an additional layer of protection against environmental stresses, such as pollution and UV radiation. Their impact can hasten the aging process and lead to the creation of fine lines and wrinkles.

Boosts Collagen Synthesis

The supporting facts behind ‘Can you use vitamin C in the morning?’ is also because ascorbic acid infuses your skin with ample collagen production. Collagen is a structural protein that gives the skin suppleness.

Vitamin C promotes collagen formation, resulting in firmer, more youthful-looking skin. Including it in your morning routine guarantees a consistent supply of this crucial vitamin throughout the day.

Brightens and Evens Skin Tone

Vitamin C is well-known for preventing melanin formation, the pigment responsible for dark patches and hyperpigmentation. Regular application in the morning leads to a brighter and more even skin tone over time.

Best Practices to Use Vitamin C in Daytime

Practice and incorporate the following habits into your routine and make vitamin C a lifestyle staple. We recommend you prioritize natural foods rich in vitamin C – including an ascorbic acid supplement can do wonders!

In addition, using vitamin C skincare products after consulting with dermatologists can help you keep rejuvenated skin throughout your life.

Cleanse Before Application

Begin your daily skincare regimen with a mild cleanser to eliminate any pollutants that gathered overnight. This paves the way for effective vitamin C absorption.

Layering With Other Products

Vitamin C pairs nicely with other skincare products. However, using it before heavier formulations, such as thick moisturizers and sunscreen, is best. It enables vitamin C to permeate the skin efficiently.

Sunscreen Synergy

Combining vitamin C and sunscreen improves the overall UV protection of your skincare routine. Sunscreen is a physical barrier against damaging UV rays, while Vitamin C offers antioxidant protection.

Dispelling Myths: The Truth about Vitamin C Sensitivity

There is a prevalent misperception that vitamin C might increase sensitivity, particularly in the morning. Most skin types handle vitamin C well.

However, if you have susceptible skin, conducting a patch test and gradually including it in your regimen is best.

DIY or Store-Bought: The Vitamin C Conundrum

While several vitamin C-enriched supplements and skincare products are on the market, some people prefer to make their own. Creating a vitamin C serum at home from natural sources (with a few mandatory preservatives) is possible.

Nonetheless, please remember that store-bought formulas frequently undergo extensive testing to ensure stability and efficacy.

The Bottom Line

So, can you use vitamin C in the morning? The simplest answer is yes!

Incorporating vitamin C into your daily skincare regimen is a simple yet effective way to get a healthier, brighter complexion. Its antioxidant characteristics, collagen-boosting abilities, and skin-brightening benefits make it an invaluable tool in pursuing skincare objectives. Consistency and patience are crucial whether you use a commercial product or produce your combination. So, rise and shine with vitamin C, and let your skin radiate with vigor all day!


bottom of page